Cognitive psychology is simply the science of the mind, how we process information, where it’s stored and how we retrieve it. Cognitive Psychology shows us how our mind collects these information and forms things like perception, attention, language, memory, thinking, and consciousness. We are now able to gain a better insight about what’s happening inside our brain and how it is affecting our existence and well-being. Accordingly, by using cognitive psychology we can employ enhancing techniques into these understandings and use them to create a healthier lifestyle.
At COGNIFUL we understand that our mind and body and interconnected and influence each other reciprocally hence we train the mind by using a variety of methods such as Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), Imagery, Cognitive Stimulation. Along with the use of a range of psychological talking and holistic techniques that will help you to improve your cognitive, behavioral and emotional skills
Our professional physicians and psychologists will use cognitive psychology to improve your emotional state, focus, awareness, creativity, time effectiveness, and resilience, and much more. In turn, this will set the ground for you to become the best version of yourself, your potential will be unleashed and your mind will be clear to process new learning styles.
Our leadership training will provide you with the necessary skills to develop your personality & communication and become an influential and a compassionate person.You will be able to establish direction and cope with change in a resilient way.Resilience is about the ability to fail, learn, and stand again, to do better, and to cope with stress and challenges.
We will help you develop mental clarity, mental agility, and improve your emotional regulation using a range of activities and mental models. Cognitive psychology will touch on so many aspects of your daily life that you will instantly notice, giving you an all encompassing experience and perspective that will result in a lasting change.
Cognitive Behavioural Therapy (CBT)
Neuro-Linguistic Programming (NLP)
Life Purpose & Vision
Limiting Beliefs & Changing Habits
Become more Likable
Manage Conflict & Reconciliation
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