Improve happiness & peace of your soul

Happiness and peace of your soul are more than just a state of pleasure and joy. By achieving happiness and peace of soul, you will experience a fulfilling life with awe and abundance. We work with you to implement the necessary patterns enabling you to transform towards a healthy mind & body, healthy relationships, doing meaningful businesses, and building a growth mindset, all aligned with your life goals. This program is for people who lack happiness, experience motivation & mood lows, or who want to improve their state of health, well-being, and live a more happy life.

"If you do what you always have done, you will only achieve what you already have"

If you would like to rollout this program as coaching or e-learning course throughout your organization, please contact us, and we will be in touch with you shortly.

CONTACT INFORMATION

Skills & Awareness

a successful and proven concept releasing your potential
Mental Strength

The mind and body are connected and influence each other reciprocally. We train the mind by using a variety of methods such as Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), Neurofeedback, Imagery, Cognitive Stimulation. All to improve emotional state, sharp focus, open awareness, improve creativity, time effectiveness, and resilience.

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Healthy Eating

You are or you become what you eat. Food is the fuel to our body and brain and does affect a range of emotional and physical processes. We coach you to improve your eating habits and how to use food as a key performance source. Hence, it will strengthen your immune system and you will be able to maintain a healthy weight.

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Physical Activity

Everyone understands that being physically active has a positive effect. However, how to implement that into daily life? How much time and what activities are the best suitable? We provide you with all insights to improve your fitness - target oriented. Whether supporting mental performance in business or peak performance in your sport discipline.

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Relaxation Techniques

High-performance can only be achieved by keeping the right balance between the time of performance and time of relaxation. We help you to implement a ‘Mindfulness-Based Stress Reduction’ (MBSR) technique into your life and create awareness on further activities that allow you to keep your inner balance. Furthermore, we will show how to achieve deep sleep waking up every morning energized.

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Relationships & Interactions

Meaningful and trustful relationships are the seeds for personal happiness and business creativity & performance. We help you improve your interrelation, social and negotiation skills, and awareness of non-verbal communication. You will become a more valued member of society, your workplace and become a happier person.

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Leadership & Communication

Leadership is about establishing direction and coping with change. Executives shape values, assumptions, attitudes, and patterns of behavior found in organizations. Our leadership training provides you with the necessary skills to develop further your personality & communication to become a more influential and compassionate leader.

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Health & Well-Being

Well-being is more than simply eating healthy and doing sport. It is about how to live a happy life or as a business, how to create meaning, purpose, and better health for all stakeholders. We help individuals to develop a life strategy and businesses creating and implementing a culture of health & well-being.

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High Resilience

Resilience is about the ability to fail, learn, and stand again, to do better, and to cope with stress and challenges. We help you to develop mental clarity, mental agility, and improve emotional regulation using a range of activities and mental models.

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Embrace Change

On an individual and business level, we are constantly confronted with change. We provide you with the necessary skills on how to counter the changing environment around you and potentially become the change enabler yourself.

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Innovation & Creativity

Organizations rely on innovations to be always one step ahead of their competition. We help you to enable innovation, creative thinking, effective collaboration, and co-creation within teams and the whole organization by providing skills and awareness to every individual.

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ONLINE COURSE CONTENT

1 phase

Video Lessons

2 phase

Reading List

3 phase

Self Reflection

4 phase

Personal Online Coaching

DO YOU HAVE QUESTIONS?

Call +41445007172 Email: [email protected] Leave your information and we will contact you


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    Personal Potential
    Personal Growth & Self Development
    High-Performance At Work
    High-Performance For Sport Professionals
    Body Weight & Vitality
    Happiness & Peace of Soul
    Meaningful Parenting & Child Education

    Businesses Potential
    Create A Culture Of Health & Well-Being
    Inspirational Leadership Development
    Build High-Performing Teams
    Make Organizational Change Successful

    Coaching & Sparring
    Sparring During Decision Processes
    Mediation & Crisis Management
    Coaching For Tough Negotiations
    Manage Chronic Stress
    What would you like to achieve?



    Please tell us about yourself and why you feel you want to improve

    INSIGHTS

    latest news & research
    COGNIFUL personal growth high-performance - cognitive psychology
    26,10,2020
    The Pyramid of Personal Growth

    Personal growth is a ​pyramid​ of some sort. It starts from your physical health, at the very bottom, moves up to your mental health, social health and up until it reaches the very top; the health of your soul.

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