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As one of the most commonly abused illicit drugs, cocaine is particularly famous for its strong, uplifting effects and euphoria. What many do not understand is its effects on mental health may go far beyond the initial high. As opposed to the initial boost in mood, users may also develop depression, one of the lesser-known consequences of cocaine. As the temporary high alleviates, the crash that follows can leave users struggling with emotional lows. The situation worsens as the brain develops a dependency on the drug, worsening the feelings of sadness and hopelessness in individuals who regularly take the drug. Understanding this downward mental health spiral associated with cocaine use is imperative to avoid potentially life-threatening consequences.
The recreational use of cocaine is primarily because of the burst of energy and euphoria it causes. However, the drug’s effects are far more than the initial high. Research shows its impact on the brain does not stop when the drug wears off, resulting in various mental outcomes. [1] The following is an overview of the way coke works and how it leads to cocaine depression:
Cocaine works by increasing dopamine levels in the brain. Dopamine is the chemical responsible for feelings of pleasure and reward. Its amalgamation in the brain causes euphoria, vigilance, and increased energy that users seek. For a short time, everything feels intensified, such as confidence and physical sensations. However, this dopamine buildup is unnatural, and the body cannot maintain it. As a result, the brain becomes overstimulated, and when the drug’s effects diminish, it makes users feel drained.
Since the high from coke is short-lived, it goes away after a while, leading to an experience called a crash. During the crash, dopamine levels decrease rapidly, causing the brain to lose its natural chemical balance. The emotional change from a high to a sudden drop can lead to mood swings. Individuals may feel irritable and very anxious as the brain struggles to regain balance, causing emotional numbness or sadness. Coke crash is a crucial part of cocaine’s effects on mental health, as it forms the basis of long-term emotional issues.
The longer someone uses cocaine, the more unstable their mood becomes. Persistent cocaine use keeps the brain from regulating its average dopamine production. The lack of regulations makes it difficult for individuals to feel pleasure from everyday activities. This impact of cocaine is known as anhedonia, where activities that were once satisfying no longer provide any reward. As a result, individuals usually feel emotionally empty when not using the drug.
Read Also About Cocaine Induced Psychosis
Anhedonia generally leads to emotional dependence on cocaine. Users may start relying on cocaine to feel normal or to control the feelings of sadness that occur when the drug is not available. This emotional volatility has been shown to worsen over time, making individuals use more cocaine to avoid the lows. [2]
According to research, regular use of cocaine to manage the low its causes leads to deeper emotional disturbances. In some people, these lows may evolve into mental disorders like depression. The brain’s inability to regulate mood without the drug leaves users prone to developing chronic mental health issues. What starts as brief emotional lows can turn into cocaine depression, affecting relationships, work, and general health. [3]
While depression has common symptoms like sadness and loss of interest in everyday life, cocaine-induced depression manifests differently because of its link to drug use. Some of the primary differences are:
Research shows depression after cocaine use can be hard to distinguish from other types of depression, mainly because it develops gradually. [4] However, specific signs may indicate cocaine depression, including:
One of the primary symptoms of cocaine depression is extreme emotional numbness. This goes beyond typical sadness emotions, extending to a stage where the individual feels entirely disconnected from their sentiments. People with this symptom describe it as feeling hollow, where no negative or positive emotion evokes any emotional response. Activities or relationships that once brought happiness no longer cause reactions, leaving users in emotional limbo. The numbness from depression can persist long after the cocaine has left the body, worsening the depressive state.
Depression due to cocaine does not always present as withdrawal or avoidance, as seen in many other forms of depression. Instead, some individuals may participate in high-risk-taking activities or behavior as an attempt to end emotional numbness. As a result, they may make impulsive decisions such as spending large amounts of money, participating in unsafe sexual activities, and others. These behaviors are generally linked to the desperate need to feel anything to end the numbness that comes with cocaine depression. The high risk-taking state often leads to further self-destructive behavior, worsening depression, and other mental health struggles.
Another feature of depression due to cocaine use is the need to continue using the drug despite knowing that it is worsening the emotional lows. For many, this behavior manifests into a strong urge to obtain cocaine to control the feelings of despair and numbness. Unlike other types of depression, where individuals avoid stimuli, those with cocaine depression feel that the only way to relieve their issues is by continuing to use the drug.
In addition to emotional numbness and risk-taking behavior, individuals with cocaine depression have increased anxiety and panic attacks. Unlike general feelings of anxiety commonly present in depression, studies show cocaine-induced panic episodes can happen suddenly and more intensely. Small or even nonexistent stimuli can also easily trigger it. This state can further lead to irrational fears or paranoia, worsening the individual’s mental health. [5]
Depression causes various physical changes, such as loss of appetite or significant weight changes. When combined with depression, the effect can be even more extreme. Individuals may lose interest in food altogether, paving the way for rapid weight loss. Conversely, they may overeat as a way to deal with emotional distress. These alterations in appetite and weight are common symptoms of a worsening depressive state associated with cocaine use.
Some individuals are more likely to have depression as a result of cocaine use. The following are some factors that contribute to the chances of developing cocaine depression:
Treatment of cocaine-induced depression requires an extensive approach that addresses both the substance use and the mental health issues it creates. Some treatment options that can be effective in managing this situation include the following:
The first step in treating cocaine depression is detoxification. Medical detox assists individuals in safely withdrawing from cocaine under professional guidance. The process helps to stabilize the body and manage withdrawal symptoms as well as any health issues that may arise, preparing the individual for further treatment.
Cognitive behavioral therapy is among the most used interventions for treating substance use and depression. It helps individuals identify thought patterns and behaviors that contribute to their cocaine use and depression. Through CBT, individuals can learn strategies to manage their sentiments without relying on drugs.
In some cases, medicines may manage the symptoms of depression and control cravings for cocaine. For instance, antidepressants can regulate mood swings, while other medications can decrease the urge to use coke. Such an approach typically works well with therapy for better health outcomes.
Group therapy provides a supportive space where individuals can share their experiences and difficulties with others who have had similar issues. Such a setting reduces the feelings of being isolated that come with depression and provides peer support throughout the recovery.
For those with severe substance abuse and depression, inpatient rehabilitation programs are the most beneficial. These programs offer intensive treatment in a controlled space and include medical care, counseling, and support services to help individuals focus on their recovery without any triggers or distractions.
Lifestyle changes like exercise, a balanced diet, and adequate sleep can significantly improve mental and physical well-being. Exercise, in particular, has been shown to improve mood and regulate the brain’s reward system without cocaine use. Therefore, it can be an effective strategy to use with other forms of treatment for best results.
After the early stages of treatment, ongoing counseling is necessary to manage cocaine depression and lower the chances of relapse. Long-term therapy helps individuals work through underlying issues, develop better coping mechanisms, and maintain sobriety without resorting to drug use.
When cocaine depression is left untreated, the health outcomes can be severe and, sometimes, irreversible. The following are the significant issues that may emerge due to delay in treatment:
Cocaine depression is a complex and dangerous mental health issue that goes beyond the drug’s immediate impacts. It results in worsening psychological issues, encouraging further cocaine use as a coping strategy. Identifying the signs and getting early treatment is vital for managing these issues. It is possible to recover effectively with the right interventions, such as therapy, pharmacotherapy, and lifestyle changes. Addressing the emotional and physical toll of both cocaine use and depression is necessary to restore mental health and build a healthier future.
Can cocaine cause depression even if used only a few times?
Yes, even the occasional use of cocaine can lead to depressive symptoms. While the chances increase with regular use, some individuals may have emotional lows, anxiety, or depressive episodes after just a few uses, specifically during the crash that follows the initial high.
Does quitting cocaine automatically resolve depression?
Contrary to the widespread assumption, quitting cocaine does not automatically resolve depression. While stopping use is an essential first step in recovery, the consequent depression may continue because of the brain’s altered chemical balance. Professional treatment, which includes medication and therapy, is essential to treat the underlying depression fully.
Is there a higher risk of overdose in people with cocaine-induced depression?
Individuals suffering from cocaine depression are at higher risk of overdose. The emotional stress and desperation for relief may push them to use larger or more regular doses, which significantly contributes to the chances of an accidental overdose. Overdose is a serious situation that requires immediate medical attention. If you or someone you know is having symptoms of overdose, call emergency services as soon as possible to avoid further complications.
References
[1] Nestler EJ. The neurobiology of cocaine addiction. Science & practice perspectives. 2005 Dec;3(1):4.